There are many easy, inexpensive, & effective home remedies to obtain allergy relief. I will be writing about my most used tips & techniques in the next few articles- tricks that I have had great results from & use often. Today's article will be discussing neti pots which I swear by & recommend to anyone who will listen!
Growing up in Texas I had mild allergies & seasonal sinus infections, but as an adult was able to control it through diet & using my trusty neti pot (if you have never used one, I seriously recommend trying it- its immediate relief of nasal congestion, post nasal drip, hay fever, sore throat & eyes, facial swelling, trouble breathing, etc. as well as maintaining overall healthy sinuses).