My New Article on MindBodyGreen about Food Energetics

I'm so excited to write about the posting of an article that I wrote for a site called MindBodyGreen. If you haven't heard of this site then you really need to check it out. The articles posted on this fabulous site are interesting & informative so last week I decided to submit one for the first time. I had been thinking about it for a while, but there were so many ideas floating around in my head, I had trouble narrowing it down.

When I wrote my last article about yin & yang in Traditional Chinese Medicine (TCM) & how essential this concept is to food energetics, I realized I needed to discuss more fully what role food energetics play in TCM & how whole foods are can be used as medicine to help heal your body or maintain vitality.The article is entitled "Food Energetics: Traditional Chinese Medicines Best Kept Secret" & really discusses energetics in general & how it pertains to our bodies.

Let me know what you think & anything you'd like to know more about food energetics or TCM as I try to figure out what next to write about! If you enjoyed the article or found it interesting, please pass it along via stumble, twitter, facebook, & email. Thanks!